💚✨ Discover the traditional okra water (lady’s finger water) home remedy!
🥒 How to prepare okra water:
1️⃣ Wash 2–3 fresh okra pods thoroughly.
2️⃣ Cut them into small pieces.
3️⃣ Place them in a clean glass with 250 ml of drinking water.
4️⃣ Cover and refrigerate for 24 hours.
5️⃣ Strain and drink the water the next morning if you wish.
💧 Possible benefits: Okra water contributes to your daily fluid intake. Okra contains fiber and nutrients, but strained water may contain only small, variable amounts of them.
✨ Important: Okra water has not been proven to give glowing skin, remove wrinkles, or treat skin problems. Staying hydrated and eating a balanced diet are more reliable foundations for healthy skin.
🌿 Would you try this traditional home remedy? Share your thoughts in the comments!
My mother had the best skin on our street until the day she died, and she never told the women at church what she used. It was the three dollar jar, the plain one, next to the blue jar of VapoRú. The trick was never the jar. It was the order: wet skin first, a pea not a spoon, the seal last. Here are the ten things she did with it, and the honest size of each, because this jar does not put water in and it does not remove a wrinkle. It stops the water you already have from leaving, and after fifty that leaving is half of what we call looking old.
📖 Page 122 of The Old Mexican Way gives the plain jar its whole career in one line, the best sealer of water ever found. The heels are marked PROVEN on page 126, and the nose and the burn are marked STOP on pages 123 and 124: https://oldmexicanway.com
The ten:
1️⃣ Wet skin, never dry. Wash, press the towel once, and seal while the skin is still damp and cool. Petrolatum is one of the best water-sealers ever found; a seal on a dry face seals nothing (p122).
2️⃣ La pizca. A pea for the face, a grain of rice for the eyes, half a grain for the lips. Warm it between two fingers, press, do not rub. Greasy pillow means the pea was a bean.
3️⃣ Around the eyes with the ring finger, along the bone, never the lid. Honest: the lines are shallower in the morning because they are full of water, not gone.
4️⃣ Lips and the corners of the mouth, at night and before the wind. Never lick them. A corner split for weeks is a visit, not a jar.
5️⃣ Hands and heels, the two you already know from me, with the one thing I left out: wet first (p126 PROVEN).
6️⃣ Elbows and knees. The limón half is folklore that loosens a little dead skin; the jar on damp skin every night is what turns gray to soft.
7️⃣ The red nose in a cold, OUTSIDE only. Never inside the nostrils; grease finds the lungs (p123 STOP).
8️⃣ Cuticles and hangnails, a grain of rice at the base of each nail, one finger per prayer.
9️⃣ The morning: sunscreen. The only thing on this list that changes the years themselves. The jar keeps what you have; the sunscreen stops you losing more.
🔟 Never on a burn (cool running water, p124), never on broken skin, never inside the nose, never over a strong cream from the doctor. Oily or acne-prone skin: the dry places only. The plain jar is safe on a baby; the blue camphor jar never goes on a child under two.
The honest word: two kinds of old on a face, the years and the dryness. The dryness comes off in a week of nights. The years do not, with this jar or the three hundred dollar one. Stop and it is back in three nights; this is a habit, not a cure.
Chapters:
0:00 The three dollar jar next to the blue jar
2:01 1. The jar goes on wet skin, never dry
2:59 The Old Mexican Way
3:25 2. La pizca: a pea, not a spoon
4:20 3. Around the eyes, ring finger, along the bone
5:26 4. The lips and the corners of the mouth
6:35 5. Hands and heels, the two you know
7:10 6. The elbows and the knees
8:13 7. The red nose in a cold, outside only
9:12 8. The cuticles and the hangnails
10:04 9. The morning, and the one thing that changes the years
11:09 10. What the jar must never touch
12:34 The honest word: the years and the dryness
14:20 Do one tonight
My name is Bertha. This channel is the old ways, from the women in my family to you. I was widowed at 49 after thirty-one years and I raised six children in my mother’s house in Guadalajara. Tell me what your own mother put on her face at night, in whatever country she did it, and tell me your county too. I read every one.
Not medical advice. Patch test first. Broken, burned or weeping skin belongs to a doctor, not a jar.
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